Quick Dive: Exercise and nutrition in sarcopenia

 

In our "Quick Dive" series, the authors of publications from medical societies summarise the most important information and results of the respective publication. This time we dive into:

 

Influence of exercise and nutrition on sarcopenia in cardiovascular disease

A Scientific Statement of the European Association of Preventive Cardiology of the European Society of Cardiology

15 July 2025 | Written by:  Veronique Cornelissen , Henner Hanssen , Christopher Hurst , Raphael Knaier , Elena Marques-Sule , Trine Moholdt , Daniel Neunhaeuserer , Kristina Norman , Roberto Pedretti , Annett Salzwedel , Kai Savonen , T Scott Bowen


By:

Martin Nölke

HERZMEDIZIN editorial team

 

2025-09-01

 

Image source (image above): vovan / Shutterstock.com (edited)

5 questions for the last author

Dr. Scott Bowen, University of Leeds, UK

 

What is the reason for and aim of the publication?

 

Many people with cardiovascular disease (CVD) are at high risk of developing sarcopenia – a clinical condition diagnosed by the loss of muscle mass, strength, and function, especially during ageing. Sarcopenia is associated with disability and worse outcomes in patients with CVD. While exercise and nutrition are regarded as effective strategies to combat sarcopenia, there is a lack of specific, evidence-based guidance for how to apply these interventions in CVD patients. The aim of the publication was to provide expert consensus and scientific guidance on how exercise and nutritional interventions can be used to prevent and manage sarcopenia in people with CVD, as commissioned by the European Association of Preventive Cardiology (EAPC).

 

What are the most important take-home messages?

 

  1. Sarcopenia remains a critical and under-recognised problem in people with CVD, which remains poorly accounted for in many studies to date. 
  2. Regular multicomponent exercise, including resistance and endurance training, is likely the most effective intervention to manage sarcopenia in CVD.
  3. Alongside exercise, adequate nutrition that includes meeting daily protein intake and avoiding malnutrition, is important for reducing sarcopenia in CVD.
  4. Various medications prescribed for CVD may promote sarcopenia and negatively effect exercise and nutritional interventions, which should be considered.
  5. More high-quality evidence is urgently required in CVD patients with diagnosed sarcopenia to better identify the optimal exercise and nutritional approaches.
Exercise and Nutrition in Sarcopenia

Fig.: A reciprocal relationship exists between cardiovascular disease (CVD) and sarcopenia. Optimising the management of sarcopenia by implementing early screening/diagnosis (e.g. during cardiac rehabilitation; CR) followed by multicomponent exercise and adequate nutrition is likely an effective treatment strategy. Personalising interventions specific to the individual with CVD is key to optimising sarcopenia management, including accounting for current medications. © The Author(s) 2025. European Journal of Preventive Cardiology (2025) 00, 1–22, https://doi.org/10.1093/eurjpc/zwaf432

What are challenges in practical implementation – and possible solutions?

 

  • Lack of routine screening for sarcopenia in patients with CVD. Sarcopenia is often not diagnosed in clinical cardiology settings, due to time constraints, lack of awareness, and absence of clear screening guidelines. We need to introduce simple screening tools (e.g. questionnaires, grip strength tests) in routine practice and improve awareness of healthcare professionals to evaluate sarcopenia risk in CVD populations.
  • Exercise is underprescribed or not individualised. We need to better utilise multidisciplinary teams (e.g., physiotherapists, exercise physiologists) in cardiac rehabilitation, as well as developing individualised exercise prescriptions that combine aerobic, resistance, and mobility training based on patient condition and health status.
  • Malnutrition and poor nutritional support. Many CVD patients have inadequate protein intake or unrecognised malnutrition, especially elderly or hospitalised individuals. We need greater nutritional assessments in cardiology care and more support from dieticians to overcome this.

 

Which issues still need to be tackled, that are not yet addressed by the paper?

 

The feasibility and costs associated with delivering greater screening of sarcopenia in patients with CVD alongside more personalised exercise and nutritional treatments remains a challenge. Moreover, tackling inequality issues related to sex and race still require more attention, as does the issue of why some patients respond to exercise training better than others.

 

What further developments on the topic are emerging?

 

Sarcopenia is an exciting and emerging field. There are many promising drugs currently in development by pharmaceutical companies for treating sarcopenia, which may be especially useful for CVD patients that are simply unable or too sick to exercise, or that could be used in conjunction with exercise to optimise training adaptations. The rapid development in AI may also improve future screening and early detection of sarcopenia in CVD patients, but also improve our ability to evaluate patient-specific responses to exercise and nutritional interventions to improve personalised treatments.    

Continue to the publication:

Scientific statement: Influence of exercise and nutrition on sarcopenia in cardiovascular disease

Cornelissen V, Hanssen H, Hurst C, et al. Influence of exercise and nutrition on sarcopenia in cardiovascular disease: A Scientific Statement of the European Association of Preventive Cardiology of the ESC. Eur J Prev Cardiol. Published online July 15, 2025. doi:10.1093/eurjpc/zwaf432

About the author

Dr. Scott Bowen

Scott Bowen is an Associate Professor, School of Biomedical Sciences, University of Leeds, UK. An Alexander von Humboldt Foundation Alumni, Scott previously worked in the Department of Internal Medicine/Cardiology at Leipzig Heart Center. Scott’s research interests include sarcopenia and heart failure. Scott has served on committees within the European Association of Preventive Cardiology and currently as Associate Editor for the Journal Cachexia Sarcopenia and Muscle.


ESC Document types

Document types published by the ESC, Associations, Councils, Working Groups, and ESC Committees (according to the ESC Scientific Documents Policy):

ESC Clinical Practice Guidelines present the official ESC position on key topics in cardiovascular medicine. They are based on the assessment of published evidence and consensus by an independent group of experts. The documents include standardized, graded recommendations for clinical practice and indicate the level of supporting evidence.

ESC Pocket Guidelines provide a compact, practice-oriented summary of the full guideline, including all recommendation classes and levels of evidence.

Clinical Consensus Statements provide guidance for clinical management on topics not covered or not covered in sufficient detail in existing or upcoming ESC Clinical Practice Guidelines by evaluating scientific evidence or exploring expert consensus in a structured way. 

Scientific Consensus Statements interpret scientific evidence and provide a summary position on the topic without specific advice for clinical practice.

Statements outline and convey the organisation’s position or policy on non-medical issues such as education, advocacy and ethical considerations.

ESC Quality Indicators enable healthcare providers to develop valid and feasible metrics to measure and improve the quality of cardiovascular care and describe, in a specific clinical situation, aspects of the process of care that are recommended (or not recommended) to be performed.

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